OUR OFFICE HOURS
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
9:00am to 7:00pm
9:00am to 7:00pm
9:00am to 5:00pm
9:00am to 7:00pm
9:00am to 5:00pm
Closed
Closed
OUR CLASS SCHEDULE
Mon:
10:00 Silver Sneakers
4:30 Strength In Motion
5:30 Strength In Motion
Tue:
9:00 Pilates Flow
10:00 Silver Sneakers
11:00 Chair Yoga
4:30 Pilates/ Strength
5:30 Vinyasa/ Toning Yoga
Wed:
10:00 Silver Sneakers
11:00 Wall Pilates
Thu:
9:00 Hatcha/ Stretching Yoga
10:00 Silver Sneakers
11:00 Chair Yoga
4:30 Strength In Motion
5:30 Strength In Motion
Fri:
10:00 Strength In Motion
5:30 Strength In Motion
